Here at Veggie in the 6ix we are all about promoting a plant-based lifestyle and thats why we’re bringing you the best options for vegan meal delivery Toronto has to offer.
With the busy and hectic pace of life in Toronto, it can sometimes be overwhelming to find the time to cook plant-based meals so we thought we would compile a list of the best vegan meal delivery Toronto has to offer.
Updated for 2026, here are the best vegan meal delivery options Toronto has to offer, from fully prepared meals to DIY meal kits.
Some of these are so good you can’t tell the difference between home-cooked and restaurant quality. I will also break down what each company provides and at what cost. Hope you can find a good fit and let me know in the comments below if I’ve missed any.
Vegan Meal Delivery Toronto:
To start our list let’s look at the 100% vegan meal delivery services in Toronto. From vegan meal kits to fully prepared meals delivered to your door we there is something for each need.
Green Zebra – Best Overall Vegan Meal Delivery (100% Gluten‑Free)
** Use code “VEGGIEINTHE6IX” for 15% off**
Best for: Busy vegans who want fully prepared, whole‑food meals
Dietary notes: 100% plant‑based, gluten‑free, dairy‑free, no refined sugar
Plans & pricing: Weekly meal plans (e.g., 5‑meal plan currently listed around $121 for one person; larger plans for two), plus à‑la‑carte add‑ons like frozen mains, snacks, and flourless bread
Order & delivery: Order by Sunday 8 p.m.; delivery every Tuesday between 12–6 p.m. across most of the GTA (Toronto, Markham, Richmond Hill, Brampton, Oshawa to Burlington)
Green Zebra has been doing vegan meal delivery in Toronto since 2007, long before it was trendy. It’s run by brothers Gregg and Dan, both trained at the Natural Gourmet Institute in New York, and the food reflects that: everything is built around whole foods, lots of vegetables and legumes, and a changing weekly menu that feels more like restaurant cooking than “meal prep.”
All meals are 100% plant‑based, naturally gluten‑free and dairy‑free, and they avoid refined sugar, which makes this an easy recommendation for anyone with celiac or serious intolerances. You can choose a weekly meal plan (at least 5 meals for one or two people, depending on the size) or shop à la carte for extra mains, frozen stews, salads, snacks, and their popular seedy flourless bread. Everything arrives in one delivery on Tuesday; you just heat, plate, and eat — no chopping or cooking required.
Plant Prepped – Best All‑Vegan Meal Kit (You Cook)
Best for: People who like cooking but hate meal planning and grocery shopping
Dietary notes: 100% plant‑based, with gluten‑free and soy‑free options available
Plans & pricing (weekly):
2‑Person Plan: 3 dinner recipes per week for 2 people – $94.99 (about $15.83 per serving)
4‑Person Plan: 3 dinner recipes per week for 4 people – $154.99 (about $12.91 per serving)
Shipping is currently included in both plans, and you can skip or pause weeks any time.
Order & delivery: You choose your recipes from the weekly menu; Plant Prepped ships insulated boxes with frozen gel packs to your door on a regular weekly schedule (they currently serve most major regions in Canada – confirm exact postal code coverage at checkout).
Plant Prepped is Canada’s original fully plant‑based meal‑kit service: instead of sending finished meals, they deliver pre‑measured ingredients and step‑by‑step recipe cards so you still get the satisfaction of cooking without the planning or shopping. All recipes are 100% vegan, and most weeks include clearly marked gluten‑free and soy‑free choices, which makes it a strong option if you’re cooking for people with mixed dietary needs. Ingredients are fresh and often local/organic, and everything arrives in a well‑insulated, mostly recyclable box so the food stays cold even if it sits on your doorstep for a bit.
If you actually enjoy being in the kitchen but find yourself stuck making the same three meals on repeat, Plant Prepped is the kit I recommend starting with – you learn new recipes, eat fully plant‑based, and still keep that “I made this” feeling at dinner.
Sorry I’ve got Plants – Best All‑Vegan Prepared & Meal Kits (Low‑Waste)
Best for: People who want mostly ready‑to‑eat meals with the option to cook a few quick dinners
Dietary notes: 100% plant‑based, with some gluten‑free options; focus on lower‑waste packaging
What they offer:
Meal kits – each kit serves 2 portions, with pre‑made sauces and online recipes; most meals are ready in under 20 minutes
Ready‑to‑eat lunches & breakfasts – grab‑and‑go bowls, sandwiches, and breakfast items you just heat or eat cold
Extras: vegan cheeses, patties, hot sauces, and other plant‑based goodies in their shop
Pricing (at time of writing): Meal kits are typically around $26–27 per kit (for 2 servings), and lunches are priced individually in a similar range.
Order & delivery:
New menus drop each Monday; you order for the following week
Delivery across Toronto and much of the GTA for a $4 delivery fee, with a choice of Monday or Tuesday for core zones; partner deliveries to wider GTA areas happen Tuesday–Thursday
You can also choose in‑store pick‑up at their Roncesvalles storefront on Mondays and Tuesdays from 12–7 p.m.
No subscription – you place a new order whenever you want food
Sorry I’ve Got Plants sits in a nice middle ground between a full meal‑kit service and a prepared‑meals company. They started as a plant‑based meal‑kit business and have grown into a small low‑waste food brand, now offering ready‑to‑eat lunches, breakfasts, and pantry items alongside their cook‑at‑home kits. Each kit comes with pre‑made sauces, marinades, and spice blends plus pre‑portioned ingredients, so most dinners can be on the table in about 20 minutes with minimal chopping.
They also put more emphasis on packaging than most services: while they can’t claim to be zero‑waste, they design their kits to minimize plastic and food waste, and they’ve run reusable container/bag programs when feasible. If you want flexible, order‑when‑you‑want vegan meals with a mix of easy cooking and fully prepared options, this is one of the most fun services to play with.
Crisper – Best Zero‑Waste Vegan Meal Kit
** Use Coupon code “6VEGGIES” for $30 off your first two orders ($60 value) ** – not an affiliate code
Best for: People who care as much about reducing packaging waste as they do about eating plant‑based
Dietary notes: 100% plant‑based; not suitable for severe allergies (kits are assembled in one shared kitchen)
Plans & pricing:
Subscription Crisper Kit: weekly meal‑kit subscription with customizable servings (choose from 5 recipes each week; 2‑ or 4‑serving options). Pricing varies by number of meals/servings but is in line with other premium meal kits.
One‑Time Crisper Kit: a single week of meals with the same zero‑waste packaging and free delivery/returns – ideal if you want to try it without subscribing.
Order & delivery:
Each week you choose your meals from 5 plant‑based recipes; the selection window is Monday–Thursday for the following week.
Subscriptions are charged on Fridays and delivered on Tuesdays (Wednesday on holiday weeks).
Delivery is free within their Toronto service area; kits are left at your door in an insulated bin and stay fresh for up to 12 hours.
You leave your empties out on your next delivery day so Crisper can pick them up and reuse them.
Crisper is Toronto’s first and only zero‑waste, plant‑based meal‑kit subscription, which makes it stand out even in a crowded meal‑kit market. Instead of sending mountains of cardboard and plastic, they deliver your ingredients in sturdy, reusable containers and bins that they collect on your next delivery — they claim to have prevented over 100,000 plastic packages so far. Each week you pick from five recipes that are designed to be straightforward to cook but a bit more interesting than your usual pasta and stir‑fry rotation, with all the ingredients pre‑portioned except basics like salt, pepper, and oil.
If you love the idea of meal kits but hate the garbage they usually create, Crisper is the one that lets you cook fresh vegan meals at home while keeping your blue bin basically empty.
Ki’s Kitchen
About:
Ki’s is a healthy meal delivery in Toronto that focuses on making healthy, healing food that is 100% plant-based, non-GMO, peanut, and gluten-free (where possible). The meals are made with fresh ingredients and delivered right to your door.
Cost:
- 3 meal options for $44
- 4 meal options for $56
- 6 meal options for $83
- 8 meals/month – (4 meals delivered every other week INCLUDING DELIVERY) for $123 (taxes extra). Choose any combination of 4 meals every other week.
Delivery Dates: Delivery right now is on Wednesday afternoon/evening. Delivery is a $8 charge.
** Mention Veggie in the 6ix at checkout and receive 10% off your first order**
Savor Living (Best all vegan healthy)
About: Savor Living offers a unique vegan meal delivery service that caters to health-conscious individuals. With deliveries every Tuesday, they provide a range of dishes designed by a Certified Nutritionist, focusing on anti-inflammatory, digestion-friendly ingredients.
Meal Options:
- Single Plan – 10 meals either wekkly or bi-weekly
- A la carte options
Price Range:
- Single Plan of 10 meals – $120 ($12/meal)
Delivery Dates: They deliver once a week on Tuesday. There is a delivery fee structure based on order size and location. For orders under $100, delivery costs $10 for certain areas including Oakville, Burlington, Etobicoke, Toronto, and Mississauga, and $15 for Hamilton, Dundas, Guelph, Milton, North York, Scarborough, and Vaughan. Orders over $100 enjoy a reduced delivery fee of $5 to the latter group of cities. There’s no order minimum for delivery, and they offer free pick-up from their Oakville location.
Customizable?: Savor Living offers a very cool A la carte menu that lets you pick from a wide variety of Vegan meals. This is handy because it means you aren’t eating the same thing more than once a week.
Vegan meal delivery Toronto: The Others
Those are all of the 100% plant-based meal delivery services in Toronto but there are several others that have great vegan options which we will look at now.
Factor Meals (Best Price)
About: Factor Meals offers a range of diet-specific, chef-prepared dishes tailored to individual health and wellness needs. They also provide a vegan meal delivery option that is pre-made so makes mealtime very easy. They state they are never frozen, chef-crafted, and designed by dieticians.
Meal Choices: they have options for 6-18 meals per week. Prices below are for the introductory offer.
Cost:
- 6 meals – $67.45 ($11.24/meal)
- 8 meals – $83.94 ($10.49/meal)
- 10 meals – $101.17 ($10.12/meal)
- 12 meals – $116.91 ($9.24/meal)
- 14 meals – $131.14 ($9.37/meal)
- 18 meals – $161.86 ($8.99/meal)
Delivery: Free delivery at the moment.
Mama Earth Organics (Best for organics)
About: Mama Earth Organics delivers fresh, organic, and locally sourced produce and groceries directly to customers’ doors. Their commitment is to support local farmers, reduce environmental impact through sustainable practices, and provide high-quality, chemical-free food to the community. While they are primarily known for their organic produce boxes, they often offer a variety of products that cater to different dietary preferences, including vegan meals
Meal Options: Mostly frozen entrees and jars or individual items. What’s nice is that they have a filter option for vegan when searching.
Price Range:
- Prices per meal vary
Delivery Dates: Can be as often as 7 days a week depending on your area.
Protein Chefs (Best for protein focus)
About: Protein Chefs has approximately 10 types of vegan meals to pick from and tends to focus on fitness performance & recovery style of meals. Vegan protein is very important and this place makes sure each meal has enough.
Meal Choices: Options range from 1 to 4 meals per day 6 times a week.
Cost:
- 1-time order – $16.49/meal
- Weekly subscription – $15.99/meal (choose between 1-4 meals a day for 6 days per week)
*When you click on the vegan section it asks you to send your details for a custom quote*
Delivery Dates: You can opt for delivery once a week or twice a week on either Sunday/Wednesday between 5-9:30 pm
Healthy Alternative
About: This meal service seems to focus on nutrient-dense healthy food options. They offer a customizable Vegan Meal plan where you can add a separate amount of soups and salads to every meal. Their website also states that the average meal they provide ranges from 450 to 600 calories.
Meal Options: You can choose 6 meals a week or 12 meals a week with Soups/Salads being less expensive add-ons.
Price Range:
- 6 meals per week – $85 ($14.17/meal)
- 12 meals per week – $150 ($12.5/meal)
Delivery Dates: They seem to deliver once a week on either Wednesday or Sunday but if you get the 12 meal plan they split the delivery dates for freshness.
Customizable?: There doesn’t seem to be much customization beyond getting a different type of meal Monday to Friday (Look at the sample menu on the website to get an idea of what they offer).
On the Run Meals – Vegan meal delivery Toronto
About: On the Run Meals (OTR) is a Toronto-based meal delivery service that focuses on providing healthy, chef-crafted meals using high-quality, local ingredients. Their menu often includes a variety of options including vegan meals. Most of the meal options they provide either week have a vegan version.
Meal Options: They offer a pre-set pack of 6ix meals but it’s unclear what the cost-benefit is. If you subscribe to a meal plan they take off 5%
Price Range:
- Meals are $15 each for vegan versions.
Delivery Dates: They deliver on Sunday and Wednesday.
About: Meels states that they combine the expertise of local chefs and nutritionists with wholesome, non-GMO, organic ingredients to deliver high-quality, healthy meals straight to your door. Their mission is to provide chef-curated food that takes care of you, customized to your schedule and lifestyle.
Meal Options: You appear to be able to choose your pre-made meals and make add-ons if you wish.
Price Range:
- Meals range between $14.99-$15.99 and you save 10% with a subscription
Delivery Dates: They deliver Saturday-Wednesday
If you’d rather eat out than eat in tonight, I’ve also put together a full guide to the best vegan restaurants in Toronto.
FAQ
What is the cheapest vegan meal delivery option?
Factor Meals appears to have the cheapest meals when you order the 16-meal plan because it works out to be close to $9 per individual meal.
Which vegan meal delivery option sends me ingredients and I cook the meal?
Plant Prepped and Sorry I’ve got plants.
Are there organic vegan meal delivery services?
Mama Earth Organics offers some organic meals but the choice is very limited.
Any gluten-free vegan meal delivery?
Plant Prepped, Sorry I’ve Got Plants, and Ki’s Kitchen offer gluten-free options.
Does Hello Fresh offer vegan meals?
At the moment Hello Fresh does not offer vegan meals.
