Here at Veggie in the 6ix we are all about promoting a plant-based lifestyle! With the busy and hectic pace of life in Toronto it can sometimes be overwhelming to find the time to cook plant-based meals so we thought we would compile a list of the best vegan meal delivery Toronto has to offer. Some of these are so good you can’t tell the difference between home cooked and restaurant quality! I will also break down what each company provides and at what cost. Hope you can find a good fit and let me know in the comments below if I’ve missed any!
What are all of the vegan meal delivery options in Toronto?
1. Green Zebra
Types of Vegan Meal Plan: Green Zebra makes plant-based, gluten-free meals and you can order them with the Meal Plan of the Week or order a la carte. Meals in the large plans are twice the size of those in the small ones ($50 minimum for a la carte).
How many Meals per week?: There are options for 5 or 4 meals per week for 1 to 2 people. You can also just order individual meals if you want.
5 meals for 2 people = $127 = $12.7/meal
5 meals for 1 person = $67 = $13.4/meal
4 meals for 2 people = $110 = $13.75/meal
4 meals for 1 person = $58 = $14.5/meal
As you can see the most cost-effective plan is for 5 meals for 2 people. Prices for individual meals vary but all are more expensive than in these plans.
Delivery Dates: Delivery is every Tuesday between 12:00-6:00pm. There is a fee of $5.95-$9.95 depending on location. They deliver to all of Toronto and most of the GTA, including Oshawa in the east, as far south as Burlington and north to Markham, Brampton, and Richmond Hill.
Customizable?: Yep, you just have to pay a bit more for the individual choices that’s all.
Plantana is a brand new service that has arrived on the vegan meal delivery scene in Toronto. They offer frozen ready-made meals that you can heat in the oven or microwave.
Types of Vegan Meal Plan: Since their launch they offer 4 types of plans:
Trial Pack of 3 Meals = $39 = $13/meal
1 meal per day = $91 = $13/meal
2 meals per day = $168 = $12/meal
3 meals per day = $229.50 = $10.92/meal
Delivery Dates: Delivered on Thursdays, I believe, at no fee on a weekly, bi-weekly, or monthly basis.
Customizable?: Yes, you can buy individual meals for the same price as the pans! $13. Desserts are $9.
**Use coupon code “INTHE6IX25” for 25% off your first order!!**
3. Protein Chefs – Vegan Meal Delivery Toronto
Types of Vegan Meal Plan: Protein Chefs has approximately 10 types of vegan meals to pick from and tends to focus on fitness performance & recovery style of meals.
How many Meals per week?: Options range from 1 to 4 meals per day 6 times a week.
Price Range: 3 meals per day, 6 times a week (18 meals per week) works out to $243 a week or $13.50 per meal.
Delivery Dates: You can opt for delivery once a week or twice a week on either Sunday/Wednesday.
Customizable?: The 10 varieties of different types of Vegan meals they carry seem to be the extent of the customization they offer.
4. Ki’s Kitchen
Types of Vegan Meal Plans: Ki’s Kitchen focuses on making healthy, healing food that is 100% plant-based, non-GMO, peanut, and gluten-free (where possible). The meals are made with fresh ingredients and delivered right to your door.
How many Meals per week?: As many as you like for $15 each. Or you can choose a family plan with 4 meals (two adults and two children under 10 for $40 (Each additional person over 10yrs is $5 for a single serving).
Delivery Dates: Delivery right now is on Thursdays but I was told that they plan to change this to earlier in the week. Delivery is a $5 charge.
** Mention Veggie in the 6ix at checkout and receive 10% off your first order**
Types of Vegan Meal Plans: This website seems to focus on nutrient-dense healthy food options. They offer a customizable Vegan Meal plan where you can add a separate amount of soups and salads to every meal. Their website also states that the average meal they provide ranges from 450 to 600 calories.
How many Meals per week?: You can choose 6 meals a week or 12 meals a week with Soups/Salads being less expensive add-ons.
Price Range: 12 meals a week with 3 salads and 3 soups comes out to $165 a week or around $10 a meal (including the organic soup and salad).
Delivery Dates: They seem to deliver once a week on either Wednesday or Sunday but if you get the 12 meal plan they split the delivery dates for freshness.
Customizable?: There doesn’t seem to be much customization beyond getting a different type of meal Monday to Friday (Look at the sample menu on the website to get an idea of what they offer).
6. Savor Living – Vegan Meal Delivery Toronto
Types of Vegan Meal Plans: Savor Living is one of the few meal delivery services that only offer vegan meals! They also emphasize using 100% compostable/recyclable containers and even offer an A la carte menu that lets you pick each individual meal that you receive.
How many Meals per week?: The largest family plan they have comes with:
- Four family sized entrees (each is equivalent to approximately 3 single size meals)
- Two 12” Mega sized wraps or Sandwiches
- One 30 Oz Jar of house-made soup and a 16 Oz jar of chia pudding.
Price Range: The price for the above-mentioned family plan comes out to $159 a week which works out to close to $10 per individual meal.
Delivery Dates: They deliver once a week on Tuesday but they also have the option for pickup from a Penguin Pickup Center. They also offer pick-ups from their Oakville Kitchen.
Customizable?: Savor Living offers a very cool A la carte menu that lets you pick from a wide variety of Vegan meals. This is handy because it means you aren’t eating the same thing more than once a week.
Types of Vegan Meal Plans: I have saved the best for last! Plant Prepped is a meal kit service so you have to make the dishes yourself, much like HelloFresh or Good Food. But I think this is not such a bad thing because it makes the meals cheaper and you know exactly what kind of ingredients are being used. Plus they make it very easy with very descriptive recipes (with images).
How many Meals per week?: PP offers two different plans:
- 2 Person plan – 3 meals per week and costs $72.99 = $12.20/meal
- 4 Person plan – Also 3 meals per week but obviously larger quantities of food and it is $139.99 = $11.66/meal
Both plans have free shipping. You can pause or skip a week at any time.
Delivery Dates: Boxes are delivered every Tuesday to most places in Quebec and Ontario.
Customizable?: You can choose your meals from 6 options every week and they also have Gluten Free and Soy Free options.
What makes Plant Prepped so great though, besides its all-vegan service, they also use mostly recyclable or reusable packaging.
Types of Vegan Meal Plans: SIGP offers vegan meal kits that are low waste and fast to make. You can also buy a variety of vegan products from them and get them delivered with your meals. Another great option is that they have rewards referral program.
For $15 off your first order just use this link.
How many Meals per week?:
Regular (2 servings) = $23 = $11.50/meal
Family (4 servings) = $41 = $10.25/meal
You can order as many meals as you want from the weekly 5 options.
Not really clear from their website but sounds like its shipped on demand.
You can order as many or as little as you want.
None of these work for you tonight? Check out our post on the best vegan pizza you can find in Toronto!
Savor Living appears to have the cheapest meals when you order the family plan works out to be close to $10 per individual meal.
Yes, Planatana offers a large variety of pre-cooked frozen vegan meals.
Plant Prepped and Sorry I’ve got plants.
I have not found any organic vegan meal delivery services.
Plant Prepped, Sorry I’ve got Plants, and Ki’s Kitchen offer gluten-free options.